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  When you’re short on time, energy, or ideas, or it’s cem degrees out, it makes sense to revert back to the familiar positions that get us off in bed. So why fix what isn’t broken?

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Image Credit: Jenny Yuen If you’re a fan of cowgirl and girl-on-top, this position will be a conterraneo fit for you. “While it’s not the easiest of positions, it gives the partner on top ultimate control and deep penetration from a different angle,” says Nelson.

Have your partner lie on their back in bed and draw their knees in toward his chest. Grab their legs and use them as leverage to help you move up and down, controlling the pace and depth of penetration.

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Work on developing your grace. Learn to dance. This will make all of your movements more conterraneo and less awkward, adding to your sexiness factor.[3] X Research source

“Instead of bouncing up and down, try grinding simultaneously,” says Nelson. “They can also put their hand on your butt for more assertive and deeper penetration.”

Do It: Lie facedown, with your hips slightly elevated (try sticking a pillow underneath them), and spread your legs out straight. Have your partner penetrate you from behind.

Generally, go for a sleeker look to appear sexier, but "conterraneo" waves and curls are also considered a sexy hairstyle right now. Experiment on your own or consult with a hairstylist to find a hairstyle that looks sexy and plays up with all your best features.

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Image Credit: Jenny Yuen Though not for the non-athletic or faint of heart, if you’re naturally flexible, this should be one of the first new positions you try. “It’s an ideal position for G-spot access and orgasms,” says Nelson.

However, there are some fun ways to slightly deviate from the norm and experiment with basic sex positions. For people with a vulva, the best-feeling positions are often the ones that stimulate your clitoris: where you’re on top, or doing reverse cowgirl, etc. These typically lead to clitoral orgasm, which is the most common type and typically the easiest to access.

increased blood flow to genitals (causing swelling in the woman’s clitoris and inner lips — labia minora — and erection in the man’s penis)